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      CBD and Mental Health — benefits of CBD oil

      Can CBD elevate your meditation experience?

      Whether you’re an athlete, an entrepreneur or a gym buff, you would have gone down the path of wellness and used meditation as a tool to get you there. But meditation is not always easy and can sometimes be difficult to get into. This is why most people shy away from meditation. They find that their thoughts and emotions are amplified up to a point where they are unable to control them or be soothed by the act of meditating. It’s especially difficult after long and stressful hours to get in the zone and soothe your mind and soul. This is where CBD products come in and help greatly! We’ll tell you a couple of ways how.

      1. CBD is a slow but steady companion to meditation

      The interesting thing scientists are finding out about CBD is that the endocannabinoid system interacts with it to restore balance and calm in your body. Not only this, the more you consume CBD, the more receptive your body becomes to it. After a couple of months of regular CBD consumption, you will see more long-lasting and instant results. It’s important to note that these results depend on the person and how their body reacts to it. So it’s all about trial and error and knowing what your body prefers.

      1. CBD elevates your mood

      If you have trouble calming your mind so you can make the most of your meditation experience, CBD can help. The compound also promotes awareness and focus, helping people’s thoughts stay in the moment.

      1. CBD is just a tool and not the end-all-be-all

      Much like meditation, CBD helps get you to states of calm and ease but there is no absolute guarantee. It’s not something that is a short-cut to being great at meditation. You will still have to focus on getting better through your own methods but CBD is the catalyst that will help put you at ease to do so.

      An important factor that ties into this is dosage. Whether you’re looking for an entourage effect through hemp oil or a more direct CBD effect, you must consult our Doctors to know what’s best for you. If you already have, browse our wide range of CBD products and start off on your journey of wellness!