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      How CBD helps through the PMS stage in a woman’s cycle

      Every woman knows and understands the mood swings, discomfort and irritation that happens during the PMS stage of the menstrual cycle. It can truly be something that knocks us off our feet and gives our mental health a blow. Even though it is inevitable and we see it coming, it can certainly still have a huge impact; one we can’t control and one that may have us spiraling into states of depression and anxiety. For most women, pharmaceuticals are never the answer and we prefer something more natural. This is where CBD comes in.

      The good news is that CBD or Cannabidiol provides some relief for women who are suffering due to their PMS. The effectiveness entirely depends on your body and its uptake but here’s what we know about this. In studies done in 2014 and 2015 for depression and anxiety respectively, CBD has found to be a viable cure and can help with alleviating various symptoms of the two and may have anti-depressant like effects.

      CBD also helps with ensuring you get good sleep as sleep problems are a common part of PMS. It helps with the tossing and turning, waking up fatigued, and general sleeplessness too. It also helps ease nausea and vomiting for those who have trouble with the two during PMS. Lastly, it also helps with acne as it is a potent anti-inflammatory, and this plays a big role in helping ease acne.

      CBD does not get you high like THC does. It puts you in a state of well-being so you’re in a better place to help yourself. As per the dosage and modality of consumption, our Doctors are available to guide you through the process. With a simple consultation, you can get started and ease your worries and mood during the PMS stage.