CBD and Mental Health

  • How CBD helps through the PMS stage in a woman’s cycle

    Every woman knows and understands the mood swings, discomfort and irritation that happens during the PMS stage of the menstrual cycle. It can truly be something that knocks us off our feet and gives our mental health a blow. Even...

  • How CBD can elevate your yoga practice

    We can all admit that we are always facing some level of anxiety as we go about our days. With our crazy schedules, work load and responsibilities, out mind always seems to be elsewhere. This hum of anxiety slowly snowballs...

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