CBD and Mental Health — cbdwellness

If you’ve heard about the benefits of Cannabis, you surely know how CBD is stealing the show when it comes to wellness. And this can be because CBD carries a unique set of benefits that can help an individual integrate into their daily life without feeling “high”. CBD was initially discovered as a replacement to THC but its own benefits have taken over.

CBD causes a relaxing effect on the blood vessels and brain without making you feel intoxicated. IT consequently relieves muscle spasms and reduces anxiety thereby resulting in a significantly improved mood. Apart from and including this there are a number of ways CBD can enhance your daily life. Here they are.

Provides relief from anxiety and depression

Various studies suggest that CBD may help reduce the symptoms of depression or anxiety in people who are currently taking medications for that condition. One of the most exciting benefits of CBD is the anti-psychotic and anti-anxiety effects it has on people. This is because CBD is very powerful in reducing the activity of certain enzymes that produce feelings of stress and anxiety. CBD has also been shown to improve mood and concentration. “We found that existing preclinical evidence strongly supports CBD as a treatment for generalized anxiety disorder, panic disorder, social anxiety disorder, obsessive–compulsive disorder, and post-traumatic stress disorder when administered acutely; however, few studies have investigated chronic CBD dosing. Likewise, evidence from human studies supports an anxiolytic role of CBD, but is currently limited to acute dosing, also with few studies in clinical populations.” Is what the study confirms.

Reduces pain and inflammation

Those in pain for whatever reason rely on pain-killers and pain-killers have a number of long-term side effects. This is where CBD comes in. It helps reduce pain without the long-term insidious side effects. “CBD may offer people not only a more natural form of treatment for certain forms of arthritis but also a way of avoiding the common side-effects of prescription pain-killers, such as aspirin and ibuprofen. The benefits of CBD also extend to the circulatory system and the improvement of muscle tone and range of motion in people suffering from muscular arthritis.” states an article om ghp-news.com.

Uplifts energy and other brain functions

High levels of dopamine can be distracting and activates certain brain cells that cause cognitive imbalance in the brain. CBD helps reduce dopamine levels and assists your brain in functioning normally. It promotes a healthy nervous system and increases blood flow throughout the body and your energy levels.

Complements your overall wellness

The endocannabinoid system maintains full body balance and this can be essential for making sure all systems are functioning optimally to keep your body healthy overall. This can prevent various illnesses and therefore works towards keeping you well and happy.

All in all, CBD is good for your body and mental health. And it’s an all natural way to maintain your health so why not hop on the CBD revolution and enjoy its wonderful benefits? Get started right away on our website.

The grandfather of Hollywood Cinema – loved and adored by many and the voice that is so familiar to us, Morgan Freeman loves his CBD. Whether inNational Geographic's recent production,The Story of God, where Freeman weaves a human connection across all cultural differences, or through his narration of March of the Penguins, subtly reminding us about the need for environmental protection. Freeman is now using his powerful voice and presence to advocate for CBD. His advocacy for Cannabis is growing and helping the movement achieve new heights.

According to Freeman, “I have fibromyalgia pain in this arm, and the only thing that offers any relief is marijuana.” While he never specified what strain or cannabinoid he prefers, there is significant research about CBD’s effectiveness in treating chronic pain. It is possible Morgan Freeman uses CBD for pain, perhaps alongside other cannabinoids, to take full advantage of theEntourage Effect.

By naturally mimicking our endocannabinoids, phytocannabinoids such as CBD stimulate, inhibit, and regulate endocannabinoid receptor activity. Cannabinoids inhibit painful sensations in the central nervous system. THC and CBD in particular quiet the sensory neurons, closing down their lines of communication. 

The medical use of CBD (and other cannabinoids) by celebrities such as Morgan Freeman is nothing new. Many other famous faces are known to use cannabis and CBD for the treatment of many different illnesses and diseases. Michael J. Fox uses marijuana to combat the long-term degenerative effects of Parkinson's. Nate Diaz, the UFC fighter, conducted a famous interview smoking CBD oil from a vape pen after a fight because it helped relieve his pain. Social influencer Dan Bilzerian recently has begun advocating for CBD oil, and Whoopi Goldberg has her own medicinal marijuana company. The list is growing on a daily basis.

As more and more recognizable and credible people publicly discuss their therapeutic use of CBD, it's only a matter of time before the remaining legal hurdles fall. Yes, CBD products are legal throughout India, but it still remains an area to study. Rigorous clinical research is the final step to proving, once and for all, what we've known all along: cannabidiol is safe to use, and an extremely effective alternative treatment option.

Every woman knows and understands the mood swings, discomfort and irritation that happens during the PMS stage of the menstrual cycle. It can truly be something that knocks us off our feet and gives our mental health a blow. Even though it is inevitable and we see it coming, it can certainly still have a huge impact; one we can’t control and one that may have us spiraling into states of depression and anxiety. For most women, pharmaceuticals are never the answer and we prefer something more natural. This is where CBD comes in.

The good news is that CBD or Cannabidiol provides some relief for women who are suffering due to their PMS. The effectiveness entirely depends on your body and its uptake but here’s what we know about this. In studies done in 2014 and 2015 for depression and anxiety respectively, CBD has found to be a viable cure and can help with alleviating various symptoms of the two and may have anti-depressant like effects.

CBD also helps with ensuring you get good sleep as sleep problems are a common part of PMS. It helps with the tossing and turning, waking up fatigued, and general sleeplessness too. It also helps ease nausea and vomiting for those who have trouble with the two during PMS. Lastly, it also helps with acne as it is a potent anti-inflammatory, and this plays a big role in helping ease acne.

CBD does not get you high like THC does. It puts you in a state of well-being so you’re in a better place to help yourself. As per the dosage and modality of consumption, our Doctors are available to guide you through the process. With a simple consultation, you can get started and ease your worries and mood during the PMS stage.

We have all dealt with an anxious mind, racing thoughts, and an inability to focus. A lot of this can be attributed to anxiety and the effects it has on out thought process. There are a number of ways to reduce this, from lifestyle changes to pharmaceuticals and therapy, but did you know that CBD has also contributed greatly to this conversation? There is plenty of anecdotal evidence to support the claims that CBD helps calm anxiety and since it is an all natural and legal way, it has shown up in the radar of a lot of mental health enthusiasts.

Here’s an experience that may help you take a call on whether you should give CBD a chance!

“I have struggled with anxiety for as long as I can remember - I was that kid who was too afraid to go on the monkey bars and conveniently had to go to the bathroom as soon as it was my turn to ride a roller coaster. It wasn't until I was officially diagnosed with depression and anxiety when I was 14 that I started taking medication for it. Fast forward to my mid-20s when I was diagnosed with bipolar II and started taking a different cocktail of medication, which helped many of my bipolar symptoms (including anxiety) but isn't a cure-all.

When I first started taking CBD for anxiety, I would only take it as I needed it. As in, when my symptoms were bad; I'm talking horrible intrusive thoughts, increased heart rate, inability to concentrate, and catastrophizing everything. Although I noticed a little bit of a difference, it wasn't nearly enough to really help. My mind would still be racing, and I would still have butterflies in my stomach. It wasn't until I attended a CBD-themed dinner that I started talking to others who take CBD for anxiety.

"How often do you take it?" someone asked. I told her just as I needed it, which ended up being a few times a week. She suggested I take it every day to allow it to build up in my system. Although I wasn't exactly sure of the science behind this - a Google search didn't yield any well-vetted reliable info - I decided it wouldn't hurt to try. When my anxiety gets to borderline debilitating, I'm willing to try anything. And since I hadn't had any side effects from CBD thus far, I was willing to experiment on myself and take CBD every day.

After a few days, I already noticed a major difference. I was more mellowed out overall and didn't have as many of my typical symptoms of anxiety. A couple weeks in, my intrusive thoughts virtually disappeared. My stomach was more calm, my heart rate got to a normal pace, and I didn't struggle with worrying about the worst-case scenario in every single situation. I would still have the occasional flare-up of my anxiety symptoms, but it wasn't nearly as consistent or severe as it was before.” - Christina Stiehl

If you’re interested in starting your journey, shop CBD and hemp products on our website and consult our doctors to get started.