Hemp Seeds provide a beneficial balance of essential fatty acids, Omega-6 and Omega-3, Vitamin A, and Vitamin C, which is important for the immune system. The ratio of Omega-6 to Omega-3 in hemp seeds is 3:1, which is considered the optimal range (golden ratio) of fatty acids and has been shown to empower immune response and may boost energy levels.
GLA (Gamma-Linolenic acid) is an Omega 6 fatty acid that is hugely beneficial for the body. Not only is it vital for proper hormonal health, controlling inflammation, and high blood pressure, but it is also helpful for weight loss. GLA helps to raise metabolism. It catalyses the body’s adipose tissue (brown fat) to burn calories for energy to keep the body warm.
How To Use:
Munch, garnish or mix with any kind of snacks, meals, batters, smoothies. Sprinkle as a garnish on your favourite foods or blend into your everyday meals and desserts for a boost of protein and omegas. Mix into your homemade dry fruit/trail mix as a crunchy and healthy snack.
Shelled Hemp (Cannabis Sativa L.) Seeds.
To be stored in an airtight container in a cool and dry place, away from direct sunlight. Refrigerate once the seal is opened. Keep away from extreme heat or direct flame.
20g - 25g (1-2 tablespoons) per day.