{"product_id":"health-horizons-ayurvedic-raw-flax-seeds-500gm","title":"Health Horizons Ayurvedic Raw Flax Seeds – 500gm","description":"\u003ch2\u003eDISCLAIMER: THIS IS NOT A CBD PRODUCT. THIS IS A HEMP BASED PRODUCT.\u003c\/h2\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFlax Seeds are superfoods preferred by fitness enthusiasts for their \u003cstrong\u003ehealth-protective effects.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBeing one among the oldest crops, flaxseeds have been around since the beginning of civilisation.\u003c\/li\u003e\n\u003cli\u003eLoaded with nutrients, flaxseed contains both Omega-3 polyunsaturated fatty acids (aka) \u003cstrong\u003ealpha-Linolenic acid\u003c\/strong\u003e(ALA) and \u003cstrong\u003elignans \u003c\/strong\u003ethat help prevent cancer.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eFlax Seeds Nutrition facts?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFlaxseeds are a \u003cstrong\u003eplant-based protein\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethat is a great source of dietary fiber and minerals like manganese, magnesium, and thiamine.\u003c\/li\u003e\n\u003cli\u003eOne tablespoon of flax seeds can provide 37 calories, 1.3gm of protein, 2gm of carbs, 1.9gm of fiber and 3gm of fat to the body.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eHow do you eat raw flax seeds?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eRaw flax seeds can be eaten as a whole and can be added as toppings to your cereals, soup, stew, salads, vegetables and protein bites\u003cstrong\u003e.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eBenefits of flax seeds?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eIn addition to it, flax seeds have extraordinary health benefits that are listed below,\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFlax seeds have anti-inflammatory Omega-3’s while lignans that are responsible for antioxidant and estrogen properties are also present. Lignans help with hormonal balance in your body and ALA reduces the risk of heart attack and stroke.\u003c\/li\u003e\n\u003cli\u003eAs it contains both types of dietary fiber: Soluble (20-40%) and insoluble (60-80%), adding flaxseeds to your meals improve digestion, promote regular bowel movement and control diabetes. Also known as high-fiber foods, flaxseeds can absorb nutrition better and make you feel full for longer time periods aiding weight control.\u003c\/li\u003e\n\u003cli\u003eRegular consumption of 30gm of flax seeds can lower cholesterol levels\u003cstrong\u003e \u003c\/strong\u003eand also, bad LDL cholesterol is reduced by almost 20%.\u003c\/li\u003e\n\u003cli\u003eThe ALA fats present in flaxseeds can nourish\u003cstrong\u003e \u003c\/strong\u003eyour skin, nails, eyes, and hair. It makes your hair shinier and protects your skin from dryness and flakiness.\u003c\/li\u003e\n\u003cli\u003eFlax seeds are gluten-free that is usually easily metabolized and can be used as an alternative natural protein source for vegetarians.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Health Horizons","offers":[{"title":"Default Title","offer_id":31354802405459,"sku":"HEAHOR15","price":249.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0032\/3636\/4337\/files\/Health-Horizons-Ayurvedic-Raw-Flax-Seeds-_-500gm-CBD-Store-India-160505133.jpg?v=1770622061","url":"https:\/\/cbdstore.in\/products\/health-horizons-ayurvedic-raw-flax-seeds-500gm","provider":"CBD Store India","version":"1.0","type":"link"}