One Herb - Sage Leaves

Rs. 299.00
Rs. 299.00
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Product Description:Ā 

Sage, or Salvia officinalis, is a flowering shrub that is a member of the mint family Lamiaceae. Very commonly used in food dishes and as a garden herb, it also contains many medicinal properties used not just in Ayurveda, but also in Sidha, Unani, and Chinese medicines.Ā Ā 

Composition :

Leaves of salvia

Health Benefits:

  • Packed with vitamins and minerals
  • Rich source of antioxidants and antimicrobial properties
  • Reduces dental plaque
  • Eases menopause symptoms
  • Reduces blood glucose levels
  • Sore throat relief: Sage leaves contain compounds with antibacterial and anti-inflammatory properties that may help soothe sore throat and alleviate symptoms of respiratory infections.
  • Digestive aid: Sage has been used to improve digestion and alleviate symptoms like bloating, gas, and indigestion
  • Menopause symptom relief: Sage has been traditionally used to alleviate symptoms associated with menopause, such as hot flashes and night sweats.
  • Memory and cognitive function: Some studies suggest that sage may have cognitive-enhancing properties and may help improve memory and attention.

Ā 

Consumption:

  • Use in soups or sauces
  • Add leaves to butter to make sage butter
  • Boil in water and drink as tea

Ā 

Ayurvedic Energetics:

  • Rasa (taste): pungent
  • Virya (action): heating
  • Vipaka (post-digestive effect): pungent
  • Doshas (constitutions): Pacifies Kapha, and aggravates Pitta and Vata doshas

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