Hemp Hearts

Hemp hearts are an incredibly nutrient-dense food. They are packed with protein, healthy fats, dietary fiber, minerals and vitamins. They are rich in omega-3 fatty acids, which can help to reduce inflammation and support heart health. Hemp hearts are also an excellent source of magnesium and iron, both of which can help to support bone health. Hemp hearts are a great addition to any diet, as they provide essential nutrients for vegans, vegetarians, and anyone looking to supplement their diet with plant-based nutrition.

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