Hemp is a nutritional powerhouse containing proteins, omega fatty acids and more in the ideal balance recommended by scientists. It has a nutty flavor and a creamy texture making it delicious to consume!

When it comes to grains and seeds, nature got it right in their original state. These wholesome foods provide a magnificent combination of nutrients that are essential to our health. We honor the tradition of keeping our food simple.

What are Hemp Hearts?

Similar to chia or flax seeds or any other seeds like pumpkin or sunflower, hemp hearts are hulled hemp seeds. The seeds are removed from their outer skin and vacuum packed to retain its nutritional value.

What are the benefits and nutritional value of Hempbuti Hemp hearts?

Hemp Hearts is a plant protein consisting of upto 40% of the nutrient. It is also loaded with 45% omega fatty acids, a full amino acid profile, vitamins, minerals and fiber. These gently hulled seeds are easy to digest without soaking or grinding and also contain omega 3 and 6 in the ratio some scientists consider the ideal balance for human needs.

Omega 3s and 6s: It is the only vegan food with the same omega ratio as fish oil. Hemp has 6.2 times more omega-3 than raw tuna.
Protein packed: A complete source of protein, contains all nine essential amino acids. Every 100 g of hemp seeds holds 64% of your daily protein needs.
Loaded with antioxidants: An excellent source of vitamin E and great for your heart-health, skin, joints and cognitive function.
Rich in minerals: Full of minerals that your body needs to stay healthy such as magnesium, calcium, iron, potassium and zinc.
Filled with fiber: Hemp Hearts contain high amounts of fiber, both soluble and insoluble, which benefits your digestive health.

This super simple, super nutritious, super food gives you the energy you need to live each day to the fullest.

How can I use Hemp Hearts?

Sprinkle the right amount on salads, soups or yogurt. You can also simply grab a handful as you head out the door. Hemp seeds are a vegan friendly, low carb and gluten-free option for those unable to tolerate nuts, gluten, lactose or sugar.

Hemp hearts can be used best to make hemp milk which is a wondrous alternative to soy, almond or other non-dairy milk products. It is also widely used to make vegan cheese alternatives.