One of the many exciting benefits of CBD is how effective it is in enhancing brain functionality and cognitive health. The is party because of its innate ability to ease jitters and deliver a good nights sleep with impressive sleep quality. More restful sleep contributes to good health in many ways and CBD taps into that advantage. A good sleep helps you function better and think clearly during waking hours. Let’s dive into the various factors that are correlated when it comes to CBD and attentiveness.
CBD and ADHD
ADHD is also known as Attention Deficit Hyperactivity Disorder and is a mental health disorder that affects both adults and children. Those with ADHD experience symptoms such as difficulty paying attention in conversations, being easily distracted hyperactivity and inability to control impulses. So does CBD help in any way when it comes to extreme cases such as this?
Many of us, in this busy day and age, have difficulty concentrating and struggle with scattered thoughts and shorter attention spans. When used, CBD helps individuals feel more balanced and relaxed and it works directly with the endocannabinoid system to trigger feelings of wellness and ease. A study done by Yale University in 2012 found that chronic stress can result in the death of brain cells in the prefrontal cortex – the part of the brain that is linked with memory and focus. Therefore, stress can play a part in disrupting cognitive function and a person’s ability to stay focused. When you combine CBD with competent adaptogens like ashwagandha, the results are even more powerful.
Although research remains ongoing, the link between CBD and attention is growing stronger and more noteworthy. CBD may also be used as a nootropic to increase brain function. Nootropics are defined as - Nootropics are drugs, supplements, and other substances that are claimed to improve cognitive function, particularly executive functions, memory, creativity, or motivation, in healthy individuals. Nootropics have gained popularity in recent years and many forms of it are usually synthetic. The advantage of using CBD as your chosen Nootropic is that it is completely natural and have no side effects. However, research on CBD is still ongoing and scientists are digging into the possible benefits that CBD can deliver when it comes to attention and focus.
IT’s important to note that CBD affects different people in different ways. To know the right dosage and delivery method for you, it’s best to consult one of our reputed doctors who are available to take you through the benefits, dosage and type of CBD you may require to receive the best results.