Increases resistance to build additional core strength, speed and endurance while doing push-ups, sit-ups, dead lifts, burpees, or sprints

Adjustable upto 10 Kg: custom weights fit securely in vest and can be easily added or removed for progressive training

Waist closure is fully-adjustable for secure fit and maximum mobility, extra-wide neoprene belt for full-spectrum tensioning; one size fits most

Dual padding cushions at shoulders and chest for comfort, with abrasion-resistant outer shell that resists pulling and tears; machine washable

Can be used with some aerobic activities, such as running and hiking. They can also be used with explosive training exercises, including jumps and reactive training drills.