Increases resistance to build additional core strength, speed and endurance while doing push-ups, sit-ups, dead lifts, burpees, or sprints

Adjustable upto 15 Kg: custom weights fit securely in vest and can be easily added or removed for progressive training

Waist closure is fully-adjustable for secure fit and maximum mobility, extra-wide neoprene belt for full-spectrum tensioning; one size fits most

Dual padding cushions at shoulders and chest for comfort, with abrasion-resistant outer shell that resists pulling and tears machine washable

Can be used with some aerobic activities, such as running and hiking. They can also be used with explosive training exercises, including jumps and reactive training drills.