Small Seeds, Great Nourishment.
HEMPLANET AUROVILLE Hemp Hearts are 100% pure hulled hemp seeds, in a 100 g pack. They taste like a cross between a pine nut and a sunflower seed: lightly nutty, light and protein-packed.
Per tablespoon (15 g): 90 calories, 3 g protein, 8 g fat (omega-3 0.3 g, omega-6 1.0 g, plus GLA), 1 g fibre and 1 g carbohydrate.
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The Spirit of Small Things
When King Pasenadi doubted the young Buddha, he was told that four things should never be looked down upon for being young or small: a warrior, a snake, a fire and a monk. Small things can hold great power.
A hemp heart is tiny, yet a tablespoon carries 3 g of protein and good omega fats. What if a spoonful on your breakfast could be that kind of small, powerful habit?
We make no promises of cures. Healing is the business of nature and of your own being. But a spoonful of good food, every day, adds up.
Benefits
- Complete protein with all 20 amino acids, including the 9 essential ones.
- Omega 3, 6 and 9 for heart, brain, skin and hair.
- Healthy fibre supports digestion.
- Supports the immune system.
- Supports heart health and healthy blood sugar as part of a balanced diet.
- Non-narcotic, vegan superfood.
Ingredients & Their Benefits
Hulled Hemp Seeds (Cannabis sativa L.)
100% pure shelled hemp seeds, rich in protein, omega 3, 6 and 9, fibre, vitamins and minerals. Contains no THC.
Potency
| Nutrient | Detail |
|---|---|
| Energy (per 15 g) | 90 kcal |
| Protein | 3 g |
| Total fat | 8 g |
| Omega-3 / Omega-6 | 0.3 g / 1.0 g |
| Carbs / Fibre | 1 g / 1 g |
As stated by the maker.
Ways to Use
Add a spoonful or two to multigrain breads and cookies, juices, smoothies, salads, vegetable dishes, poriyals, hummus, dips, buddha bowls and desserts.
1. Sprinkle
On salads, poriyals and buddha bowls.
2. Blend
Into juices, smoothies, hummus and dips.
3. Bake
Into multigrain breads, cookies and desserts.
Precautions
- Contains seeds or nuts; check the label if you have food allergies.
- Store in a cool, dry place. Once opened, keep sealed and use within the time on the pack.
- Keep out of reach of children.
Product Highlights
- 100% Hulled Hemp Seeds
- Complete Protein
- Omega 3, 6 and 9
- Lightly Nutty Flavour
- Vegan, Non-Narcotic
- 100 g
Why Choose Hemp Hearts?
They are small, mighty hemp hearts from Auroville, a tablespoon at a time.
At a Glance
Hemp Hearts
Hulled hemp · omega 3-6-9
Ways to enjoy
🥣 Sprinkle
Salads, poriyals.
🍵 Blend
Juices, smoothies.
🥄 Bake
Breads, cookies.
May support
100 g

Lab Reports
A Certificate of Analysis for this product is available on request. Message your journey guide on WhatsApp and we will share it with you.
Questions about this product, or not sure which one suits you? Your journey guide is a message away.