One Herb - Sage Leaves

Product Description: 

Sage, or Salvia officinalis, is a flowering shrub that is a member of the mint family Lamiaceae. Very commonly used in food dishes and as a garden herb, it also contains many medicinal properties used not just in Ayurveda, but also in Sidha, Unani, and Chinese medicines.  

Composition :

Leaves of salvia

Health Benefits:

• Packed with vitamins and minerals
• Rich source of antioxidants and antimicrobial properties
• Reduces dental plaque
• Eases menopause symptoms
• Reduces blood glucose levels
• Sore throat relief: Sage leaves contain compounds with antibacterial and anti-inflammatory properties that may help soothe sore throat and alleviate symptoms of respiratory infections.
• Digestive aid: Sage has been used to improve digestion and alleviate symptoms like bloating, gas, and indigestion
• Menopause symptom relief: Sage has been traditionally used to alleviate symptoms associated with menopause, such as hot flashes and night sweats.
• Memory and cognitive function: Some studies suggest that sage may have cognitive-enhancing properties and may help improve memory and attention.

Consumption:

• Use in soups or sauces
• Add leaves to butter to make sage butter
• Boil in water and drink as tea

Ayurvedic Energetics:

• Rasa (taste): pungent
• Virya (action): heating
• Vipaka (post-digestive effect): pungent
• Doshas (constitutions): Pacifies Kapha, and aggravates Pitta and Vata doshas