One Herb - St John’s Wort Leaves

Product Description :

A medicinal shrub originating in Europe, St John’s Wort possesses a star-shaped yellow flower that is used to make teas and liquid extracts. The flower is best known to treat depression and menopausal symptoms. In India, it is known as Choli Phulya.

The leaves of St. John's Wort are one of the plant parts used for medicinal purposes. They contain various active compounds, including hypericin and hyperforin, which are believed to contribute to its therapeutic effects. These compounds are thought to influence neurotransmitters in the brain, such as serotonin, dopamine, and norepinephrine, which play a role in mood regulation.

HEALTH BENEFITS:

• Known to display antidepressant properties.
• Helps deal with anxiety.
• Improves quality of sleep.
• Helps treat chronic fatigue syndrome.
• Used to treat skin sores, burns, and bruises.

1. Management of mild to moderate depression: St. John's Wort has been widely studied for its potential antidepressant properties. Some research suggests that it may help alleviate symptoms of mild to moderate depression.

2. Anxiety relief: St. John's Wort has also been used traditionally for its anxiolytic (anti-anxiety) properties.

3. Anti-inflammatory effects: St. John's Wort leaves contain compounds that possess anti-inflammatory properties.

CONSUMPTION

• Add 1 teaspoon to a cup of boiled water. Steep for 5 minutes.

Considering the potential risks and interactions, it is essential to consult with a healthcare professional or a qualified herbalist before using St. John's Wort leaves or any other herbal remedy. They can provide guidance tailored to your specific health needs and help you make informed decisions about its usage.