The amount of omega-3 and omega-6 in hemp seeds and the seed’s healthful omega-6 to omega-3 - 3:1 ratio (golden ratio) can together help reduce inflammation and reduce bad cholesterol. In addition, hemp seeds are a rich source of gamma-linolenic acid (GLA), a polyunsaturated fatty acid that also has anti-inflammatory effects.
Hemp seed contains a considerable number of dietary fibres, vitamins, and minerals like calcium, iron ,zinc, magnesium in traces that may help to maintain digestive health. It is believed that Soluble fibre forms a gel-like substance in your gut and acts as an important source of nutrients for beneficial digestive bacteria.
The oil from the hemp seed is highly nutritious and may be especially helpful for the hair and skin. The vitamins and fatty acids in this oil deeply nourish the skin and prevent breakouts. The abundance of fatty acids may make the oil an excellent choice for nourishing the skin and protecting it from inflammation, oxidation, and other causes of ageing. It is believed that hemp seed oil may be a helpful treatment for a range of skin issues, including - eczema, dermatitis, psoriasis, varicose eczema, cellulitis etc.
How To Use:
Drizzle over salads, dips, toasts, hummus or pasta. Use it in your salad dressing, drizzle as a garnish on any of your favourite foods or blend it into your favourite dips for a touch of nuttiness. This multi-purpose oil also acts as a great nourishing agent for your hair and skin.
1-2 tablespoons (25ml - 30ml) per day.
100% Hemp (Cannabis Sativa L.) Seed Oil.
To be consumed raw. Not suitable for frying or cooking. Keep away from extreme heat or direct flame. Refrigerate after opening. To be stored in a cool and dry place, away from direct sunlight.
Hemp Seeds refers to the seeds of the Vijaya (Hemp) Plant. These seeds are nutritionally dense and are used to extract ingredients like hemp hearts, hemp powder or hemp seed oil which have a unique nutritional profile of their own. Where hemp hearts are an allrounder rich in edestin protein, omegas, vitamins, calcium, iron and essential amino acids, hemp powder is rich in edestin protein and dietary fibre, and hemp seed oil is rich in omegas, antioxidants, vitamins and minerals. Each of these ingredients has its unique benefits and use.