Build real-world strength, energy, and resilience using movements you actually use daily.  
Improve how you move, prevent injury, and boost confidence – for every body, every age.  
Move better. Feel stronger. Live better.

Why it works:

1.  Core Message: "Train for Life" instantly connects to purpose.  
2.  Universal Benefits: Strength, energy, injury prevention, confidence, mobility.  
3.  Inclusive: Explicitly states "for every body, every age."  
4.  Action & Result: "Move better. Feel stronger. Live better." is a memorable, aspirational trio.  
5.  Concise: Just 3 sentences, focusing purely on powerful outcomes.  
6.  Relevance: Emphasizes "real-world" and "movements you actually use."  

This cuts straight to the transformative, practical core of functional fitness for anyone.

75 mins per class