Trauma-informed Breathwork Retreat and Facilitator Training
Are you ready to embark on a journey of self-discovery, healing and transformation?
If you're a seeker, a dreamer, or a soul in search of deeper meaning and connection, then this BREATHWORK INTENSIVE RETREAT is for you. Join us for an immersive experience in the heart of the Dharamshala, where you'll reconnect with your inner wisdom, release what no longer serves you, and emerge renewed and empowered to live your fullest life.
BHAGSU / DHARAMKOT (Dharamshala), Himachal. May 8th - May 15th, 2025
EARLY BIRD OFFER CLOSES April 20th!
Our upcoming Breathwork Intensive Retreat starting on May 8th is not just a powerful self-exploration experience, but also the 1st part of a facilitator training!
The retreat constitute the 1st Module, which is all about creating a personal connection with the practice of breathwork, as we believe facilitators should first be experienced practitioners.
Module 2 will follow May 30th and will be focusing on 1-on-1 breathwork facilitation.
Our aim is to train facilitators who are aware of trauma dynamics in breathwork and know how to handle situation related to it in a safe and compassionate way. This will also be a multi-style training where rather than focusing on one breathing technique you'll get to explore a variety of them for different purposes: functional breathing (how to breath properly), relaxation, emotional release and much more!
When?
Module 1: May 8-15,
Module 2: May 31st-Jun 8
Where?
At Himalayan Spiritual Center, Bhagsu
Discounts are available for Early bookings and if you join several Modules.
If you're struggling financially, you can apply to be one of our volunteers, DM for details and applications.
------------------------------------------------------------------------------------------------
In the tranquil embrace of the Dharamkot & Bhagsu villages, nestled among the awe-inspiring peaks of Dharamsala, awaits an enriching odyssey: the Breathwork Intensive Retreat: Dharamshala Edition led by Dr. Hanuman, Hugo & Dhanishtaa. Picture yourself enveloped by the crisp mountain breeze, with the snow-crowned Dhauladhar Range standing tall in the backdrop, while nature’s grandeur enfolds you in its serene embrace. This retreat transcends a mere sojourn to the mountains; it beckons you to delve deep into your inner realms, to discover the boundless potential of your breath, and to unlock the gateway to personal metamorphosis and renewal.
With the first light of dawn painting the peaks in hues of gold, we extend to you an invitation to embark on a voyage of self-exploration and rejuvenation. Guided by three seasoned mentors, each bearing their own unique gifts and passions, this retreat is poised to be a haven for your spirit. Whether you seek liberation from past burdens, a rekindling of your inner flame, a deepening of your yoga practice, communion with the wisdom of plant allies, the invigorating embrace of ice-baths, or simply a communion with your innermost essence, our sanctuary offers a gentle, supportive space for you to unfurl, heal, and flourish.