Together we will go on a journey to yourself, to your inner child, to your true being. Breathing work helps you release yourself from traumatic experiences. We explore the whole body, through the chakras and discover how we can accept and dissolve our beliefs and patterns that have arisen as a result of experienced trauma.
This journey to you is also a journey to places of spirituality and to the beauty and uniqueness of India.
During the 2 weeks in Arambol, Goa or in Thiruvannamalai (Arunachala) in which you dedicate yourself to yourself and healing, there is also enough time to explore the surroundings and the treasures of the respective region.
Your journey
1st week
Trauma-Release
Recognize trauma
Letting go of trauma
1st & 2nd day - arrive and feel good
arrive and feel good
Take the time to arrive, sleep in and feel the energies of Arambol. Get to know us and each other a little bit.
Day 3 - Sahasrara - Kronenchakra & Ajna - Stirnchakra
Connection of the human with the divine, knowledge, consciousness, spirituality, fulfillment, enlightenment
"I KNOW"
Intuition, higher mind, clairvoyance, communication with the soul
"I SEE"
4th day - Vissudha - Throat Chakra
Communication, expression, creativity, inspiration
Space of uniqueness and individuality. Opening for the subtle level, clarity inside and outside
"I VOICE MYSELF"
5th day - Anahata - Heart Chakra
Acceptance, relationship, love, devotion, sensitivity, healing, compassion, joy of heart
"I LOVE"
6th day - Manipura - Solar Plexus Chakra
Strength, personality, responsibility, setting limits, gut feeling / intuition
"I DO"
Tag 7 - Svadishthana - Sakralchakra & Muladhara - Wurzelchakra
Sensuality, sexuality, pleasure, sociability, letting go of the flow of life, relationship to life energy
"I FEEL"
Energy, stability, support and strength from the earth, basic trust, vitality, adherence to the ground, reference to the material level
"I AM"
From day 3 we start daily at 10:00 a.m. with energetic exercises, which then turn into breathing exercises. At 1 p.m. we take a break, eat something light together and then have enough time until 3 p.m. to refresh ourselves in the ocean. Then it continues until 6 p.m. until dinner together. Then we linger by the fire with healing Indian chants (Bhajans) and let the day end in a relaxed manner.
2nd week
Feel
Deepen
Feel good
8th to 14th day
Now you are much freer and healer and these days give further deepening and healing and give you the opportunity to go into peace. For your further journey inward, we offer you daily:
- Yoga
- Reiki
- Massages
- Bodywork
- Family Constellation
- Voice Exploration
- Fire Circles
- Extatic Cance
- Meditation
(1 Session inklusive)
All offers are carried out by professional and specially trained persons.
Exercises daily from 10:00 am by arrangement.
Just feel good, walk on the beach and enjoy the sunrises & sunsets.
We continue to meet for dinner together. Then we linger by the fire with healing Indian chants (Bhajans) and let the day end in a relaxed manner.
Prices:
Trauma-Release, Arambol, Goa
14 days
€1.500.-14 days
Early Bird: 1350 Euro
- Trauma-Release
- Yoga
- 1 Session (each additional session is charged at Euro 40.-)
- Basic accommodation for the first 14 days (including kitchen area for breakfast preparation)
- Daily light lunch & dinner - excluding breakfast
Trauma-Release Arunachala SPECIAL
14 days
€1.800.-14 days
Early Bird: 1620 Euro
-
Trauma-Release
-
Yoga
-
1 Session (each additional session is charged at Euro 40.-)
-
Basic accommodation for the first 14 days (including kitchen area for breakfast preparation)
-
Daily light lunch & dinner - excluding breakfast
*Early Bird price valid until 21 days before the start of the event!
