The Traditional Iron Seed.
Moksa Organic Halim Seeds (garden cress, aliv) are tiny, nutrient-dense seeds rich in iron, folate, vitamins A, C and E, fibre and plant protein, in 300 g and 600 g packs.
Traditionally valued in Indian kitchens for women's wellness, they support healthy haemoglobin, energy and menstrual health, and are easy to add to milk, laddoos, soups and smoothies.
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The Spirit of Sunita
The elder Sunita said: I was born into a low family, poor and with little food; my work was lowly, throwing out withered flowers.
Halim has long been the nourishment of ordinary homes, a humble seed for mothers and daughters. What if you made it part of your family's routine, as grandmothers once did?
We make no promises of cures. Healing is the business of nature and of your own being. But humble, steady nourishment builds lasting strength.
Benefits
- Rich in iron.
- Source of folate.
- Supports healthy haemoglobin.
- Supports energy.
- Supports menstrual wellness.
- Vegan and gluten-free.
Ingredients & Their Benefits
Organic Halim Seeds
Traditional women's seed.
Iron & Folate
Support healthy haemoglobin.
Vitamins A, C, E
Everyday wellness.
Protein & Fibre
Gut support.
Potency
| Serving | |
|---|---|
| Organic Halim Seeds | 1–2 tbsp (≈10–20 g), our suggestion |
Ways to Use
Soak 1 teaspoon to 1 tablespoon (our suggestion) in water or milk for a few hours until it swells, then add to milk, lemonade, laddoos, soups or smoothies.
1. Soak First
Until it swells.
2. Halim Kheer
In warm milk.
3. Laddoos
Traditional recipes.
Precautions
- Contains seeds or nuts; check the label if you have food allergies.
- Store in a cool, dry place. Once opened, keep sealed and use within the time on the pack.
- Not in pregnancy without your doctor's advice (halim is traditionally avoided in large amounts). Check with your doctor if you have thyroid issues or take blood-thinning medicines. Always soak before eating.
- Keep out of reach of children.
Product Highlights
- Moksa Organic Halim Seeds
- Garden Cress
- Iron and Folate
- Women's Wellness
- Vegan, Gluten-Free
- 300 · 600 g
Why Choose Organic Halim Seeds?
It is a traditional iron-rich garden cress seed for everyday women's nourishment.
At a Glance
Organic Halim Seeds
Organic seeds
Ways to use
💧 Soak
Until it swells.
🍵 In Milk
Halim kheer.
🥣 In Recipes
Laddoos, soups.
May support
300 · 600 g
Lab Reports
A Certificate of Analysis for this product is available on request. Message your journey guide on WhatsApp and we will share it with you.
Questions about this product, or not sure which one suits you? Your journey guide is a message away.
