PRODUCT DESCRIPTION
Shatavari is an Ayurvedic herb that is dubbed the “Queen of Herbs” because of its numerous medicinal properties. It literally translates to “the plant with a hundred roots” in Sanskrit because interestingly each plant possesses almost exactly a hundred roots.
HEALTH BENEFITS
Shatavari treats menstrual disorders and helps in healthy hormonal balance.
Female reproductive health: Shatavari is often recommended for women's health concerns. It is believed to have a balancing effect on female hormones and may support fertility, menstrual health, and lactation. It is commonly used during pregnancy and postpartum to promote healthy lactation.
Menopausal symptoms: Shatavari may help alleviate menopausal symptoms such as hot flashes, mood swings, and dryness. It is considered a cooling herb that can help balance hormonal changes and support overall comfort during this transitional phase.
Digestive health: Shatavari has traditionally been used to support digestion and soothe the gastrointestinal tract. It may help reduce acidity, support healthy bowel movements, and provide relief from digestive discomfort.
Immune support: Shatavari is believed to have immune-stimulating properties, helping to strengthen the body's natural defense mechanisms. It is often used to support overall immune health and increase resistance to infections
Stress and anxiety relief: Shatavari is considered an adaptogen, which means it may help the body cope with stress and promote a sense of calm. It is believed to have a nourishing and rejuvenating effect on the nervous system.
General well-being: Shatavari is often used as a general health tonic to promote overall well-being and vitality. It is considered a rejuvenating herb that may enhance energy levels, improve stamina, and support the body's natural healing processes.
CONSUMPTION
- Consume twice a day before meals with hot water or milk
Important note:
shatavari has a long history of traditional use, scientific research on its specific effects is limited. It's always recommended to consult with a healthcare professional before starting any new herbal supplement or treatment.