The Strength of a Horse, the Calm of a Sage.
Trugreen Ashwagandha is an Ayurvedic herbal supplement in 400 mg capsules, 60 per pack, made with Ashwagandha Extract (2.5%).
A single-herb ashwagandha extract for calm, sleep and strength. Two capsules a day make one pack last a month.
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The Spirit of the Well-Stocked Fortress
The Buddha compared inner strength to a frontier fortress, stocked with grass, wood, water, rice and barley, so that it can rest in comfort, unafraid of what may come. Strength, in that image, is built quietly, in advance.
Ashwagandha is named for the strength of a horse, but its gift is subtler: steadier nerves, better sleep, a calmer response to stress. What if your daily capsule could be part of stocking that fortress?
We make no promises of cures. Healing is the business of nature and of your own being. But old herbs, taken steadily, have a way of supporting it.
Benefits
- Supports a calmer response to stress.
- Supports memory and brain function.
- Supports a regular sleep cycle.
- Supports vitality and reproductive wellness.
- Supports a healthy inflammatory response.
- Supports healthy blood sugar as part of a balanced diet.
Ingredients & Their Benefits
Ashwagandha Extract (2.5%)
Ayurveda's great adaptogen, 'the strength of a horse', valued for calm, strength, sleep and vitality.
Potency
| Per capsule | Per day (2 capsules) | Pack | |
|---|---|---|---|
| Ashwagandha | 400 mg | 800 mg | 60 capsules (30 days) |
Daily total calculated from 2 capsules per day.
Ways to Use
Take 2 capsules a day with water, preferably after meals, or as advised by your healthcare practitioner. Use consistently.
1. Two a Day
One after breakfast and one after dinner, or both together.
2. With Water, After Meals
Gentler on the stomach.
3. Be Consistent
Herbal support builds over weeks of regular use.
Precautions
- Do not exceed the recommended dose.
- Consult your doctor before use if you are pregnant, breastfeeding, on medication or managing a health condition.
- Not a substitute for a varied, balanced diet.
- Keep out of reach of children.
- Not for use during pregnancy. If you have a thyroid condition or take sedatives, consult your doctor before use.
- Store in a cool, dry place away from direct sunlight.
Product Highlights
- Ayurvedic Ashwagandha
- 400 mg Capsules
- Ashwagandha Extract (2.5%)
- 60 Capsules, 30 Days
- Plant-Based
Why Choose Trugreen Ashwagandha?
It is pure ashwagandha extract in a simple daily capsule, Ayurveda's best-known adaptogen with nothing added.
At a Glance
Ashwagandha
Ashwagandha Extract (2.5%)
The rhythm
💊 2 Capsules Daily
With water.
🥣 After Meals
Preferably.
📅 Consistently
For best results.
May support
400 mg · 60 capsules

Lab Reports
A Certificate of Analysis for this product is available on request. Message your journey guide on WhatsApp and we will share it with you.
Questions about this product, or not sure which one suits you? Your journey guide is a message away.