A Gentle Leaf for Women's Wellness.
One Herb Raspberry Leaves are dried leaves of the raspberry plant, a member of the rose family, in 40 g and 75 g packs. Long valued as a women's herb, raspberry leaf makes a nourishing, antioxidant-rich tea.
It is traditionally used to ease menstrual cramps, support women through menopause and support breastfeeding mothers. In Ayurvedic terms it is sweet, sour and astringent, cooling, and calming to Vata and Pitta.
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The Spirit of Auspiciousness
A Rigvedic prayer asks to hear what is good, see what is good, and live out our given span in strength and health. Wellbeing, in that verse, is a daily blessing.
Women spend so much of life caring for others, and so little caring for themselves. What if a simple cup of tea could be a monthly act of self-cherishing? A soft, nourishing leaf, boiled slowly, sipped in a quiet moment.
We make no promises of cures. Healing is the business of nature and of your own being. But cherishing yourself is never wasted.
Benefits
- A rich source of antioxidants and nutrients.
- Helps ease menstrual pain and cramps.
- Supports comfort through menopause.
- Traditionally used to support breastfeeding mothers.
- Cooling; calms Vata and Pitta.
- A gentle, pleasant tea.
Ingredients & Their Benefits
Raspberry Leaves (Rubus idaeus)
A traditional women's herb from the rose family, rich in antioxidants and nutrients.
Potency
| Pack | Contents | Per Cup |
|---|---|---|
| 40 g | Dried raspberry leaves | 1 teaspoon |
| 75 g | Dried raspberry leaves | 1 teaspoon |
Single-herb product.
Ways to Use
Crush 1 teaspoon of leaves and boil with a glass of water.
1. Brew
Boil, then steep for a few minutes.
2. Strain and Serve
Strain and enjoy warm.
3. During Your Cycle
A cup a day around your period may ease cramps.
Precautions
- Consult your doctor before use if you are pregnant, breastfeeding, on medication or managing a health condition.
- Store in an airtight container away from moisture and sunlight.
- Pregnancy: raspberry leaf is traditionally associated with the later stages of pregnancy. Use only after consulting your doctor or midwife, and never in early pregnancy without advice.
- Keep out of reach of children.
Product Highlights
- Dried Raspberry Leaves
- A Traditional Women's Herb
- Supports Monthly Comfort
- Supports Menopause Comfort
- Cooling, Calms Vata and Pitta
- 40 g and 75 g
Why Choose One Herb Raspberry Leaves?
It is a gentle, time-honoured women's tea, simple and pure. A small monthly ritual of care.
At a Glance
Raspberry Leaves
Rubus idaeus · cooling
How to brew
🥄 1 Teaspoon
Crushed leaves.
🔥 Boil
With a glass of water.
🍵 Steep & Strain
A few minutes.
May support
40 g or 75 g · consult a doctor in pregnancy
Lab Reports
A Certificate of Analysis for this product is available on request. Message your journey guide on WhatsApp and we will share it with you.
Questions about this product, or not sure which one suits you? Your journey guide is a message away.
