CBD Articles and Information — cannabiswellness

If you’re here, that means you’re on the path of exploring the benefits of Cannabis or you’re already convinced and sure of the benefits. Either way, we’re here to tell you that the Cannabis industry is a fast-growing market due to the fact that it comes with innumerable benefits and many that are just being uncovered. As we all know, the most popular component of Hemp that has gained the most popularity is CBD. CBD, without a doubt, has some profound effects on wellness and energy levels. However, Hemp consists of more than hundred such compounds that come with their own benefits and the two we are highlighting are CBN and CBG.

Compounds like CBN and CBG can be found in full-spectrum hemp oil which comes with a plethora of benefits due to the presence of compounds such as terpenes, fatty acids along with other compounds like CBD, CBN and CBG. We know that our bodies are innately compatible with Cannabis because our body contains receptors in the Endocannabinoid System that bind naturally with CBD. The Endocannabinoid System is present in the body to regulate various functions like sleep, mood, appetite, inflammation and pain. Among the molecules that bind with CBD when introduced into the body is CBG and CBN.

What is CBG?

CBG, short for Cannabigerol makes up 3% of the Cannabis plant. It is the precursor to CBD, CBC and THC. It is known as the stem cell because it breaks into these compounds. The older the plant, the more the chances are that it will break into these compounds. CBG, much like CBD does not get you ‘high’ but it is one of the compounds that balance out the high of THC, giving you a more palatable feeling. However, it does present its own set of health benefits that include: 

• Potential treatment of glaucoma
• Anti-inflammatory benefits
• Combating neurodegenerative disorders, 
• Potential anti-cancer and anti-bacterial treatment

A clearer understanding of CBG is still being sought as it is one of the harder compounds to obtain

What is CBN?

While CBG is a pre-cursor to CBD, CBN is the successor to THC. CBN only exists in mature plants because it is the result of an ageing process that turns THCA into a new molecular compound. In short, continuous exposure to light and oxygen eventually turns THC into CBN. This compound also comes with its own set of benefits that scientists are slowly unraveling. Some of them include: 

• Protection of the nervous system
• The capability to heal and grow bones
• Pain relief
• Anti-inflammatory properties
• May treat epilepsy 

When these compounds are taken along with the others such as CBD, an entourage effect is produced. This delivers health benefits that are greater than the sum of its parts as they interact with each other to give you a wider range of benefits. 

If you are intrigued and want to experience the benefits of these compounds first hand, browse our site and find the product that suits you best.

There’s an old adage that goes “youth is a gift of nature but old age is a work of art”. How healthy you will be in your old age has a lot to do with the practices and habits we indulge in when we’re younger. Although the aging process is gradual, we don’t feel like we’re ever getting older when we’re in our 20s and 30s. However, these phases have a hige impact on our health as we age. We feel invincible when we’re younger, which could be the reason for some neglect on the health front. 

When it comes to health in old age, joints are an important indicator of it. They are incredibly important when it comes to mobility. The cartilage that surrounds the bone is what tends to degenerate as we age and is the key component of mobility. It is responsible for reducing friction between the bones and also produces synovial fluid as we get older. Synovial fluid helps keep the joints lubricated and the functioning smoothly. If your joints do deteriorate, you may feel stiffness, pain and/or swelling.

What is essentially happening here is inflammation.  And this is where CBD comes in. CBD interacts with the Endocannabinoid System – the part of the body that is responsible for maintaining general homeostasis and other general functions such as appetite, sleep, and physical pain. CBD interacts with this very system to support joint health, in every stage of life. CBD works with two receptors – CBD1 and CBD2 while supporting joint health. CBD2 receptors are specifically responsible for supporting the inflammatory response associated with joint issues. The scientific studies are still ongoing but there’s plenty of anecdotal evidence to support the claims that it helps with healing join health as well as reducing pain caused by unhealthy joints – temporary or more permanent conditions like arthritis. 

Joint care is relevant no matter your age. Healthy eating, exercise, and hydration go a long way in keeping your joints healthy. A Mediterranean diet is best to keep your joints healthy and reducing the habit of smoking is also essential. In order to increase joint healthy significantly is to consume full-spectrum hemp oil or apply it topically regularly. The hemp plant consists of more than 110 cannabinoids and 120 terpenes that are being studied and increasingly being discovered to have a plethora of incredible effects which include anti-inflammatory properties and pain reduction. 

Browse our product line and choose a product to get started on your journey to maintaining joint health or consult our doctors to help you get acquainted with our products.

One of the most common aspects people looks to CBD and Hemp Oil for is physical therapy. Many individuals who have to recover from accidents, genetic conditions etc, have resorted to this natural modality of healing and rejuvenating their muscles. Moreover, CBD Oil is easy to integrate into your pre-existing natural therapy regimen and thereby enhancing your wellness, recovery and overall strength. CBD Products and Hemp Oil work well as complementary therapies and can be wither consumed or applied topically. 

What is Physical Therapy and how does it work?

 From children dealing with issues to adults dealing with neurodegenerative diseases, there are always people looking for alternatives. Physical therapy is aimed at recovery through physical modalities such as exercises, stretching, cold/hot massage etc. The goal here is to help the body heal itself. And the reason why people look to natural alternatives is because the primary techniques used may have many more side effects and may only be treating the symptom instead of the healing the root. Physical therapy seeks to move your body parts into their most comfortable or natural position. It essentially works to structurally correct the problem.

How does Hemp Oil and CBD Oil help?

Topical CBD and muscle recovery is a match made in heaven. Topical balms can be applied directly onto the affected areas. They can easily be integrated into therapy appointments to give this area the healing it needs, pre and post therapy. CBD Oil addresses problems on a cellular level in order to make the therapy more effective. Aside from Topical CBD, you can also use other modalities such as CBD Oil tinctures, Capsules and/or Powders. These oral methods can assist your therapy in providing full-body and psychological relief. It works on reducing inflammation, improving focus, relaxing the muscles, and soothing the obstacles of discomfort to help you get your body back into a state of homeostasis. There are a number of ways to integrate these methods into your routine. 

It can also assist you in accommodating other healthy lifestyle changes into your routine such as have a good healthy diet, exercising regularly and assist you in getting a good night’s rest – which is also highly essential to the process of muscle recovery. CBD is a holistic way to introduce true and long lasting wellness into your life along with physical therapy. 

If you’re on the road to recovery and you’d like a little help from CBD, check out our store for high quality products or consult our doctors to know the dosage and product that’s right for you.

It’s that time of the month again and this time it’s no joke. You’re moving from fetal position on one side to fetal position on the other and the pain just doesn’t seem to subside. Ladies, being on your period, especially when it’s heavy and painful is truly something commendable. But some days, it does get too much for some of us and that’s when we resort to pharmaceuticals to mitigate or take away the pain. Although it does work almost immediately, it’s not a healthy mechanism to fall back on. What if, instead, you had a natural alternative that does what a pain killer would do without the harmful long-term side effects? This is where CBD comes in.

CBD or Cannabidiol is one of a hundred compounds that are extracted from the Cannabis Sativa plant. CBD binds to the Endocannabinoid receptors in your body. The Endocannabinoid system is responsible for many functions such as appetite, inflammation, pain and sleep. When it comes to menstruation, the hypothesis is that CBD helps alleviate the pain and inflammation that is caused when the uterus contracts to expel the lining. 

There are no official studies that link menstrual cramps and CBD directly; however, there are plenty that show that CBD plays a key role in reducing inflammation and managing pain. There is also anecdotal evidence that points to the reduction of the severity in symptoms after 3 months of consistent CBD use. 

If you want to start with CBD for menstrual pain, the rule is to start off at lower doses until you find the sweet spot, the dosage that works for you. Some women who have tried it, reported a reduction in pain as well as a decrease in other symptoms such as headaches and emotional turmoil. Simona, a 24-year old model from north London recalls her experience with CBD: "During my periods I would have really bad headaches and, like everyone else, I was using pain relief. But that would barely scratch the surface. I often couldn't go to school or university or work because of the pain. I would have to leave in the middle of the day and it really affected my quality of life. I'd be crying from the pain. I couldn't stand up or breathe normally. It was horrible. I felt angry a lot of the time, probably because I was so frustrated with my circumstances." 

The bottom line is that different things work for different people. If you’re looking for natural ways to aid your period cramps, CBD is definitely worth a try. We’ve even got a product from Sisters Of The Valley concocted especially for women who want to alleviate period pain. Check it out or consult our Doctors to receive a recommendation!