At Adiyogam, explore the profound wisdom of Yoga through the traditions of Hatha and Iyengar Yoga, with the disciplined practices of Asana, Meditation, Philosophy, Pranayama, and strong emphasis on Alignments,...
At Adiyogam, explore the profound wisdom of Yoga through the traditions of Hatha and Iyengar Yoga, with the disciplined practices of Asana, Meditation, Philosophy, Pranayama, and strong emphasis on Alignments, Body Mechanics and Yoga Therapeutics.
Recognised across India for excellence, our Aerial Yoga program is a path of elevation – physically, mentally and spiritually. With over 100 transformative trainings and workshops, this program embodies expert guidance, deep sense of freedom, alignment, awareness and clear focus on safety at every move.
Adiyogam in Sanskrit means “the Orignial” or “the First Union” – symbolizing the timeless path first revealed by AdiYogi – Lord Shiva. At Adiyogam, we honour this sacred lineage by offering authentic yoga education through Yoga Teacher Trainings and Yoga Retreats in Goa. Nestled in the beautiful part of Goa, Adiyogam is a space for experiencing deep Yogic wisdom, conscious movements and inner awakening. From the focused Alignment and Therapy based yoga practices to India’s most trusted Aerial yoga program, we are now recognised as the finest Yoga school in Goa.
Founded by Bharath Ram, a dedicated practitioner with a Master’s in Yoga, Adiyogam is built on a strong foundation of authenticity and wisdom. Bharath has trained under some of the most respected yoga gurus across India, gaining deep expertise in Hatha, Ashtanga, Vinyasa, and Iyengar Yoga. In addition, the entire team at Adiyogam is committed to deliver high-quality services with heart, precision, and devotion.
Turn your passion into purpose with our comprehensive Yoga Teacher Training in Goa, certified with Yoga Alliance. These specialised yoga training programs offers deep dive into the authentic practices of Hatha and Iyengar Yoga, Meditation, Pranayama, Yoga philosophy, Yogic Anatomy, Mantra chanting and Teaching Methodology. Led by India’s best yoga teachers, our Goa Yoga TTCs provide the essential yoga knowledge, tools and techniques and confidence to embody and teach yoga with heart and authenticity.
At Adiyogam, Aerial Yoga is not just a technique—it is a transformative artfrom of movement, breath, and awareness. Inspired from the alignment practices of Iyengar Yoga and elevated by modern techniques, our Aerial Yoga Teacher Training in Goa invites you to explore Aerial Yoga as both an artform and a healing modality.
The thoughtfully created curriculum will allow you to master 10 professionally structured Aerial Flow Series, featuring over 60+ unique aerial asanas, carefully sequenced to enhance flexibility, strength, and fluidity in the air.
These anti-gravity yoga flows are layered with yogic breathwork, rhythm, and spatial intelligence. Our Fundamental Flow Series of Aerial Yoga lays the groundwork, conditioning the shoulders, wrists, and core while sharpening mental focus—ideal for beginners and a powerful refinement for experienced yoga practitioners.
During the 50 Hour Aerial Yoga Teacher Training, we go beyond postures with an in-depth exploration of functional aerial anatomy. You’ll engage in Asana labs, learn sling-based demonstrations (like spinal traction variations), and understand fascia theory, biomechanics, and injury prevention. We also integrate restorative aerial practices, pranayama, and trauma-sensitive modifications, ensuring a well-rounded, inclusive approach to teaching.
What truly sets this Aerial Yoga Course apart from other Aerial Yoga in India, is the emphasis on intelligent flow design, voice modulation, cueing for emotional states, and hands-on support techniques. In a week of practice, you’ll gain the skills to confidently create your own sequences and hold space for diverse students—including any fitness enthusiasts, experienced health professionals and those needing therapeutic adaptations.
At Adiyogam Aerial Yoga, with small and curated batch sizes, every student receives personalized mentorship, peer support, and deep community connection. Not only the physical aspect, we also cover Yoga Philosophy, Mudras and Charkras theory to ensure students are diving into the yogic lifestyle which they can apply to become better human and an aspiring Aerial Yoga Teacher.
Enhance your Yoga Journey in Goa with powerful complementary practices at AdiYogam. We have thoughtfully added enriching extras to complement your wellness journey.
Inspired by ancient Indian warrior practices, Mudgar training builds strength, shoulder mobility, and full-body coordination. A powerful practice to improve grip and endurance while cultivating discipline and focus.
Experience deep relaxation and chakra alignment through therapeutic sound. These sessions calms the nervous system, enhances meditation, and supports emotional release.
Get guided ice bath sessions to reduce inflammation, boosts circulation, strengthens mental clarity, and activates the body's natural healing responses.
Adiyoga Yoga Retreats are not just a break, but a return to your inner self with complete wellness of mind, body and soul. Experience best Yoga Retreats in Goa which combines the best sessions of Alignment based Hatha Yoga, Yogic breathwork, Meditations, Spiritual Chantings with the added touch of like-minded community events, thoughtful hospitality, ayurvedic meals and beautiful rooms designed for conscious living.
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